How to quickly enlarge a penis: penis enlargement at home

In the modern world, penis enlargement is a reality, not a myth. You can quickly enlarge the penis with the help of surgery.

However, this option is not always preferable, as it has many complications, and the outcome of the operation does not always meet a man's expectations.

It is worth considering ways to increase the penis at home, which will effectively and safely help to increase the length and thickness by a few centimeters.

Jelq with lock

Traditional jelqing can be performed by beginners at home, but for those men who have long been involved in various penis enlargement practices, the penis locking jelq technique is suitable.

It is worth noting that such an exercise is performed with a 90% erection, because it is in such an erect state that the skin of the penis and spongy bodies stretch as much as possible, blood pressure rises, as a result of which the penis becomes larger and its size increases.

The jelqing technique with locking consists of the following steps:

• Basic penis warming is a must.
• Apply a thin layer of lubricant or Titan-gel on the genitals.
• With light massaging movements to achieve 90% erection.
• Lock the base of the penis with a special clamp.
• Take a comfortable position: sitting, standing.
• Extend your penis with a ring grip.

The duration of the exercise lasts about 10 minutes, during which time the penis must be stretched about 50 times. You have to move your hand as quickly as possible so that the blood reaches the tip of the penis at maximum speed.

It is worth noting that the size of the penis begins to change after 10-15 daily workouts at home, at least this information is highlighted by numerous reviews of men for whom a large penis is already a reality.

If a man feels that he is overexcited, it is necessary to tighten the clamp at the base of the penis a little more, this will delay the onset of a 100% erection state and increase the blood pressure on the penis.

In a number of situations, if the home technique is not correct, numbness, pain in the penis, discoloration of the skin can occur. Then you need to stop training, remove the clamp and return to the lesson a little later. After completing the exercise, you need to:

1. Massage the penis for 5 minutes to restore blood circulation.
2. Warm up the penis.

Many of the men cannot remain calm during this exercise, lead to ejaculation, so the effectiveness of the exercise is minimal.

In other words, this home workout involves rigorous self-control, to get the right size you need to do it without ejaculating.

There are various reviews on the Internet, according to which, we can say that the technique works, the penis becomes large and often, most importantly, do not forget about the regularity of training.

In addition, it is worth using the penis enlargement gel in the morning and in the evening, which must be applied directly to the penis. This tool is aimed at penis enlargement and has the following advantages:

• An increase in the length and thickness of the penis.
• Promotes strong erections.
• Control of ejaculation.
• The duration of sexual intercourse increases several times.

It is worth noting that the product consists only of components of plant origin, does not contain harmful synthetic substances, therefore it has no contraindications and can be used by men of any age.

The gel does not leave stains on clothes, so it can be used not only at home, but also in other places, for example at work. The man works and the cream enlarges the penis.

Stretching the "string" of the penis

For men who want to grow a large penis, rope exercise will be a lifesaver. The main thing is to learn to find a balance between the correct execution of the exercise and pain.

It is worth noting that although exercise is somewhat dangerous to some extent, it can cause injury, but it actually helps to enlarge the penis at home.

In addition, many men who practice NAP (Natural Penis Enlargement) claim that this technique helps to cope with such periods when the size of the male organ has stopped changing, that is, its growth has simply slowed down.

Rope exercise: how to do it at home:

1. The workout is performed dry, so the penis must be clean and dry.
2. One hand grasps the penis at the base with a "ring" grip.
3. The other hand is located just below the head of the penis, squeezing the base with the index and ring fingers.
4. With the same hand, it is necessary to rotate the penis clockwise.
5. It is necessary to twist as much as possible.
6. Freeze in this state for 15 seconds, rest 10 seconds, repeat, only already counterclockwise.

In total, the exercise should take no more than 15 minutes at home, 2 sets per day should be performed (in the initial stages), when certain results are achieved, the number of workouts can be increased to 3-4 per day.

It is worth noting that the penis must be rotated clockwise - 10 times, many times and counterclockwise. Each time you add a twist.

If you feel pain, you should listen carefully, if a man feels that pain has arisen due to an unusual load on the penis, you need to endure it.

However, if the pain is caused by improper performance, you should stop exercising immediately.

Stretching the penis with the legs

In order for the size of the penis to please its owner, there are various exercises that lead to the fact that the penis will grow large.

It should be noted right away that such workouts are not suitable for people who are just starting to do stretching exercises.

This exercise is intended to stretch the upper ligaments of the male organ, it is a fairly powerful stretch, which also involves the feet.

With the help of such an exercise, you can not only increase the size of the penis, but also see that after a month the penis has really grown large.

Exercise technique:

• You must be in a sitting position.
• Take the phallus with your hand and pull it down, that is, towards the floor.
• If the member is caught with the right hand, the left foot must be placed over this hand.
• Thanks to this position, you can control the tension force.
• Lock in this position for 1 minute.

You need to repeat the exercise 5-7 times on each leg. The secret of training is that the leg muscles have more strength than the arm muscles, so you can feel how powerful such a stretch is.

Men claim that it is enough to exercise once a day, and after a week the size increases, the penis becomes large and thick.

Summing up, we can say that with effort you can increase manhood, the main thing is not to forget about the combination of methods and their alternation.

Of no small importance for the growth of the penis will be a cream, thanks to which the achieved results are maintained. An interesting video in this article on penis enlargement can help in choosing the methods.